https://cfbfoundation.org/research daily 0.75 2024-03-27 https://cfbfoundation.org/research/wrszyicxm3964l44y9o3xev2edseo2 monthly 0.5 2024-06-03 https://cfbfoundation.org/research/10-ways-to-help-seniors-deal-with-isolation-and-depression monthly 0.5 2024-06-03 https://cfbfoundation.org/research/how-to-help-an-elderly-parent-with-depression-recognizing-the-symptoms-of-depression-in-seniors-and-tips-for-support monthly 0.5 2024-06-03 https://cfbfoundation.org/research/alzheimers-disease-and-healthy-aging monthly 0.5 2024-06-03 https://cfbfoundation.org/research/depression-and-older-adults monthly 0.5 2024-06-03 https://cfbfoundation.org/research/how-to-help-an-elderly-person-with-depression-tips-for-family-caregivers monthly 0.5 2024-06-03 https://cfbfoundation.org/research/depression-in-older-adults-signs-symptoms-treatment monthly 0.5 2024-06-03 https://cfbfoundation.org/research/an-aging-america-continues-to-face-a-shortage-of-care-17-years-after-frontlines-living-old-documentary monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/656f6ff8b1d8046dcd136174/2bbc32e5-0f16-40c1-af61-1186f8e69fa3/Paunescu_Living-Old.jpg RESEARCH - An Aging America Continues to Face a Shortage of Care 17 Years After FRONTLINE’s ‘Living Old’ Documentary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cfbfoundation.org/research/actualizing-better-health-and-health-care-for-older-adults monthly 0.5 2024-06-03 https://cfbfoundation.org/research/staying-mentally-active monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/656f6ff8b1d8046dcd136174/e0ab58b2-695e-4690-a5dd-291c5bd5f3c4/staying+Actve.jpg RESEARCH - Staying mentally active - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cfbfoundation.org/research/brain-stimulation-can-affect-memory-in-older-adults monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/656f6ff8b1d8046dcd136174/58ce2bdf-bb7b-4bc2-b425-0d1015b0764b/Cognitive-Health-1.jpg RESEARCH - Brain stimulation can affect memory in older adults - Make it stand out The number of older adults worldwide is rising, along with an increase in age-related memory decline. Researchers have long sought ways to prevent or reverse memory impairment. They’ve been able to pinpoint specific brain circuits and networks that underlie learning and memory. But effective and lasting interventions to improve memory have remained elusive. An NIH-funded research team at Boston University led by Dr. Robert Reinhart has been exploring noninvasive approaches to improve memory in aging populations. Based on earlier research, the scientists suspected that low-frequency stimulation to the parietal region near the back of the brain would improve short-term working memory, whereas high-frequency stimulation to the prefrontal cortex at the front of the brain would improve long-term memory. They tested their hypothesis in a randomized, double-blinded study that included 150 volunteers, ages 65 to 88. They used a technique called high-definition transcranial alternating current stimulation (HD-tACS). The method involves applying weak electrical currents of particular frequencies to specific brain regions to help modify and synchronize the brain’s rhythmic activities. Results were reported in the September 2022 issue of Nature Neuroscience. Participants received 20 minutes of stimulation or a sham treatment for three or four consecutive days. At the start of each session, they donned an electrode-studded skull cap that delivered currents to specific brain regions. The control group received a sham treatment of two 30-second pulses of stimulation, at the start and end of each session, to generate tingly sensations like those felt in the active treatment groups. To assess memory during the treatment sessions, researchers read aloud five lists of 20 common words. At the end of each list, participants were asked to recall as many words as possible. More recently heard words at the end of the lists involved working memory. Words recalled near the beginning of the list needed to use long-term memory. Memory was also assessed at baseline (before treatments began) and 30 days later. Participants who received low-frequency stimulation to the back of the brain had improved working memory on the third and fourth days of treatment as well as one month later. Those receiving high-frequency stimulation to the same brain region showed no such improvement. In contrast, volunteers given high-frequency, but not low-frequency, stimulation to the front of the brain showed improved long-term memory on the second through fourth days of treatment and one month later. The researchers found that the pace of memory improvement seen over the four days of treatment predicted memory strength one month later. And people who began the study with poorer cognitive function had greater and more enduring improvements. The findings suggest that the activity and functioning of the aging brain can be sustainably altered and improved by using noninvasive techniques to modify specific brain rhythms. “Further research is needed to determine whether these effects can last beyond one month and whether these specific methods can also enhance memory function in individuals with impaired cognition due to brain disorders and in those at risk for dementia,” Reinhart says. https://cfbfoundation.org/research/cognitive-health-and-older-adults monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/656f6ff8b1d8046dcd136174/5e493215-cbca-4213-ac09-58331f3a0975/cognativ.jpg RESEARCH - Cognitive Health and Older Adults - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cfbfoundation.org/research/common-mental-health-issues-for-seniors monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/656f6ff8b1d8046dcd136174/e1e0a70a-becf-4264-b3db-6164ee78d7d5/Elder+Care+-+Senior.jpg RESEARCH - Common Mental Health Issues for Seniors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cfbfoundation.org/research/https/wwwcommonwealthfundorg/publications/issue-briefs/2022/jan/comparing-older-adults-mental-health-needs-and-access-treatment monthly 0.5 2024-03-24 https://images.squarespace-cdn.com/content/v1/656f6ff8b1d8046dcd136174/01488bbd-ab6d-40f2-b182-694f70afdec1/older-adult-mental-health.jpg RESEARCH - Improving Health Care Quality https://cfbfoundation.org/research/blog-post-three-jj8wm monthly 0.5 2024-03-24 https://images.squarespace-cdn.com/content/v1/656f6ff8b1d8046dcd136174/1711290505337-301LN7K1CIROPSJ8N6VY/image-asset.jpeg RESEARCH - Elderly Loneliness Statistics https://images.squarespace-cdn.com/content/v1/656f6ff8b1d8046dcd136174/7b9af9cf-461f-4f32-b23d-b56623201475/Survey.jpg RESEARCH - Elderly Loneliness Statistics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cfbfoundation.org/research/blog-post-two-wjdz4 monthly 0.5 2024-03-24 https://images.squarespace-cdn.com/content/v1/656f6ff8b1d8046dcd136174/1711291247971-WIO96RYTM11V70PNB049/image-asset.jpeg RESEARCH - Trends in Loneliness Among Older Adults from 2018-2023 https://images.squarespace-cdn.com/content/v1/656f6ff8b1d8046dcd136174/6ead4d32-73c7-4481-81c1-3b2630e1b632/Trend.gif RESEARCH - Trends in Loneliness Among Older Adults from 2018-2023 - Make it stand out Feeling socially isolated Feeling isolated from others some of the time or often in the past year was more common for those who reported fair or poor mental health (77% vs. 29% of those reporting excellent, very good, or good mental health), fair or poor physical health (55% vs. 29% of those reporting better physical health), and those with a health problem or disability that limits daily activities (51% vs. 26% of those without such limitations). Feelings of isolation were also more common among those who were not working/unemployed (51% vs. 29% of those employed or retired), people who lived alone (38% vs. 32% of those who lived with others), those age 50–64 (37% vs. 29% of those age 65–80), and women (37% vs. 31% of men). Feeling a lack of companionship Feeling a lack of companionship some of the time or often in the past year was more common among those who reported fair or poor mental health (73% vs. 33% of those reporting better mental health), fair or poor physical health (55% vs. 33% of those reporting better physical health), or having a health problem or disability that limits daily activities (51% vs. 30% of those without such limitations). Lack of companionship was also more common among those who were not working/unemployed (50% vs. 34% of those employed or retired), people who lived alone (47% vs. 33% who lived with others), those with annual household incomes less than $60,000 (43% vs. 31% of those with higher incomes), those age 50–64 (40% vs. 34% of those age 65-80), and women (40% vs. 34% of men). Infrequent social contact Infrequent contact with people from outside one’s household in the past year was more common among those who reported fair or poor mental health (56% vs. 30% of those with better mental health) or physical health (41% vs. 31% of those with better physical health), having a health problem or disability that limits daily activities (39% vs. 30% of those without such limitations), and men (37% vs. 29% of women). Implications Chronic loneliness (persistent feelings of isolation and/or a lack of companionship) can adversely affect mental, cognitive, and physical health, general well-being, and even longevity. NPHA polls from 2018 to 2023 have consistently found that feeling isolated from others, feeling a lack of companionship, and having infrequent social contact were strongly associated with poorer physical and mental health among older adults. The results of this poll show that for adults age 50–80, lack of companionship and infrequent contact with family, friends, or neighbors outside the home have decreased to close to 2018 levels, although those pre-pandemic rates were already notably high. While the proportion of older adults who felt isolated from others in the past year is now lower than in the first three months of the pandemic, a substantial number still report feeling socially isolated. Measures of loneliness remain particularly high among those with poorer physical and mental health, a health problem or disability that limits daily activities, and those who are not working/unemployed, live alone, are age 50–64, and women. People age 50–80 more likely to have limited social contact include those with fair or poor physical or mental health, an activity-limiting health problem or disability, and men. Particularly notable are the high rates of measures of loneliness in 2023 among older adults with fair or poor physical health and mental health. Feelings of social isolation and lack of companionship were reported by more than seven in ten with fair or poor mental health and more than half of those with fair or poor physical health. In fact, measures of loneliness among those with fair or poor mental health were slightly higher in 2023 compared with the early months of the pandemic in 2020. Addressing loneliness requires a multifaceted approach. Much like asking about diet and exercise, clinicians should identify and screen older adults at increased risk of feeling isolated, lacking companionship, or being disconnected from others. Individuals could be referred to Area Agencies on Aging and other community resources, such as senior centers or local libraries, which may help address unmet social needs, including opportunities for social connection. Family members and friends are encouraged to check in and reconnect with older friends and neighbors with whom they may have had limited contact during the past few years. Loneliness affects the health and well-being of older adults. It is critical for policymakers, clinicians, and family members to address what the U.S. Surgeon General has called an “epidemic of loneliness.” Data Source and Methods This National Poll on Healthy Aging report presents findings from a nationally representative household survey conducted exclusively by NORC at the University of Chicago for the University of Michigan’s Institute for Healthcare Policy and Innovation. National Poll on Healthy Aging surveys are conducted using NORC’s AmeriSpeak probability based panel. This survey module was administered online and via phone in January 2023 to a randomly selected, stratified group of U.S. adults age 50–80 (n=2,563). The sample was subsequently weighted to reflect population figures from the U.S. Census Bureau. The completion rate was 61% among panel members contacted to participate. The margin of error is ±1 to 3 percentage points for questions asked of the full sample and higher among subgroups. Findings from the National Poll on Healthy Aging do not represent the opinions of the University of Michigan. The University of Michigan reserves all rights over this material. Citation Malani P, Singer D, Kirch M, Solway E, Roberts S, Smith E, Hutchens L, Kullgren J. Trends in Loneliness Among Older Adults from 2018-2023. University of Michigan National Poll on Healthy Aging. March 2023. 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